As a man thinks, so he is
Our thoughts produce actions and if we don't combat unwanted thoughts and allow them to grow, they will affect our thought patterns and also bear fruits.
What we think of is very important and requires deliberate efforts.
I enjoy your point on labelling one's thoughts to help clarify which is wanted or not.
Seeking help from professionals and trusted friends too is also vital as no man can do it alone. We sometimes need to reach out to these people to make things work.
You have discussed beautiful points so far. I really enjoyed reading your amazing topic.
Much love😍