HELLO HIVE
Weeds are seen as harmful to crops and to us when we consume them, but this context is not true for all weeds, especially not water leaf, a plant that we all consider to be a weed, and I'm sure some people don't actually know that this leaf can actually take our meals to a whole new level.
Water Leaf has been a part of my family's diet way before I was even born, the best stews that we make mostly contain this fresh leaf then we only ate it cause we knew it was delicious when we make stews with it but you never know that there's a whole lot more to this leaf unless you make research and that I definitely did with some of my time recently and then it got to get to interesting facts about it.
It has two highly needed body vitamins, which are vitamin A and C It promotes bone health, and it also supports the eyes.
You can always do with a little bit of vitamin A and C by eating this weed regularly, should I call it weed cause with so many benefits as these you can easily classify it as a very good vegetable to fill up your garden just like I did
Thanks for visiting my blog