Fasting requires a strategic approach truly, it took me awhile to learn how to fast for long hours, I cant even fasþ for a long period now, i give my self the "ulcer excuse" LOL
Thank you for the enlightenment
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Lol. Yeah ulcer excuse is a thing and people do it alot especially when it's time to fast and you can't say no you don't want to fast. So ulcer excuse is the best because nobody wants anybody falling sick. Thanks for reading