Un saludo a mis estimados amigos de @naturalmedicine 💚!! en estos días de lluvias en mi país y pandemia es importante cuidarse y estar prevenido, este delicioso jugo de manzana con jengibre es una buena fuente de vitaminas ademas de aliviar los síntomas del resfriado común , me encanta tomarlo por que es espeso, la combinación dulce de la manzana con el jengibre y el limón es deliciosa , la manzana es una fruta que combina muy bien con todo, por eso es interesante agregarla a batidos y jugos.
Hii my dear friends of @naturalmedicine 💚!!! in these days of rains in my country and pandemic is important to take care and be prevented, this delicious apple juice with ginger is a good source of vitamins in addition to relieve the symptoms of the common cold , I love to take it because it is thick the sweet combination of apple with ginger and lemon is delicious , the apple is a fruit that combines very well with everything, so it is interesting to add it to smoothies and combinations.
Algunas de las propiedades de este jugo es que si decides tomarlo con frecuencia puede ayudarte a desintoxicar el organismo, también he leído que es un buen aliado para las migrañas , personalmente me ha ayudado mucho en momentos donde he tenido problemas de digestión.
Al jengibre se le atribuyen muchas propiedades medicinales , esta raíz oriental es importante para incluirla a tu alimentación si quieres mantenerte sano.
Some of the properties of this juice is that if you decide to take it frequently it can help you detoxify the body, I have also read that it is a good ally for migraines, personally it has helped me a lot in times when I have had digestion problems.
Ginger is attributed with many medicinal properties, this oriental root is important to include in your diet if you want to stay healthy.
Ingredientes:
- Manzanas rojas
- Jengibre
- Limón
Ingredients:
- Red apples
- Ginger
- Lemon
➫ Hay dos maneras de hacer esto, aunque quise hacerlo esta vez recomiendo no hervir las manzanas y mejor licuarlas al natural, pero si quieres hervirla puedes hacerlo agregue unas hojas de stevia para que el jugo quedara mas dulce y unos pedazos de jengibre
➫ There are two ways to do this, although I wanted to do it this time I recommend not to boil the apples and better to blend them naturally, but if you want to boil it you can add some stevia leaves to make the juice sweeter and some pieces of ginger.
➫If you decide to boil the apple for 4 minutes, to serve the juice let it rest, waiting for it to cool down to blend, sometimes I add cinnamon sticks, if you have a cold you can drink it hot as if it were tea.
➫ Then I proceed to blend everything , you can add some pieces of raw ginger to take better advantage of its properties.
➫ Sirvo el jugo , agrego limón al gusto y esta listo!!
➫ I serve the juice, add lemon to taste and it's ready!
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Photos in this post are by me
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