Health care Tips || Home Remedies for Cough and Cold

in Natural Medicine3 years ago

Health care Tips and Home Remidies

Hi everyone I am here with another home remedy with natural medicines I had been getting a lot of personal regarding health care specially for kids now before going to let me take a tips I am sharing ☺️in this post that I have been following since very long time and I have found good result so decided to share with you all and it would definitely be helpful these are home remedies that could be easily done with the availability of ingredients at now all these are helpful for cough cold chest infection flu.

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Nobody likes the intake of medicines which is some way harm our immune system l think our body itself has the ability of fight any diseases, but we need to be patient and trust in our creator .but sometimes we are so worried and impatient in that case it is always best to try home remedies with natural .provided medicines be it a leaf 🌿 stem,fruit or just the plant .

These are really helpful and I suggest to try these .Now ,if your someone who have been taking pharma medicines ,they may not catch and cure in the first instance, but believe me , getting used to it will definitely help .

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Best for chest infection cough &cold

( Use orgenic honey for best results)

###(Adults)
Honey 1 tbsp
Lemon juice 1 tbsp
Warm water &ginger

(hot warm may kills the honey benefits which is the best for cough)

Give 5 time in a day to your kids and they will feel better👍


Let's start beginning with lemon, honey, ginger now I would skip the ginger and only use honey and lemon now let's see for the kids

Squeeze lemon juice from one lemon now add one tablespoon of honey into a glass then one table spoon of water mix well I give this three four or even give time in a day now let's see for the adults great a piece of ginger squeeze the juice from it make sour your hands are clean into a short glass add one tablespoon of honey then 1-1 and 1/2 table spoon of lemon juice and 1/2 table spoon of ginger juice mix well and have it.

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(Shallots benefits )(cough&cold )💦

Now this is the remedy using shallots which work wonder this has completely helped kids to get rid of cough and cold take one shallot and read it now into the top center of their apply this created shallot you could even squeeze the juice and just apply that but usually add the whole greted one and just lightly press it would have that onion smell but believe me this is one of the best remedies .

I have know from my granny apply this for two to three days will get rid of the chest infection very well cover with some hair if you could so that it remains in place now after applying this for one hour do give a bath to your kid even if they have fever cold or cough and that has helped a lot but guess some don't prefer.

next is another onion tip which is quite common into a plate chopped or sliced 1 onion you cold also add some shallots then at bedtime keep it in your bedroom or kids bedroom whenever anyone has cold a cough onion has the ability to obsorb the bacteria in the air in the morning when you wake up take it and throw it straight into the dustbin never ever uses onion for cooking because by the time the onion become highly poisonous by sucking all the germs in the air so never used for cooking.

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(Homemade cough powder)

From my mother make sure the ingredients are completely dry should 't be wet at all for this you need .

Dry ginger 1/2 cup
Cumin seeds 1/2 cup
Black papercorn 1/2 cup
Rock suger that's the unprocessed suger you will need enough more than 1/2 cup this is a spicy powder so adding more suger will reduse the spiciness and add everything to a blender just crush the rock suger in a molar and past
Before adding to the ginger so that it's easy to blend now add it to the blender grid well till it become a fine powder give a mix in airtight container no need to keep it in the fridge make sure you use a dry spoon for having it can stay for one or two month if you' re keeping it try.

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(Turmeric latte)

Haldi doodh

Turmeric leche or the famous healthy milk Wich is common all over country I had it with turmeric powder and milk but when used fresh turmeric and some other ingredients it tasted really good so try it and it has amazing benefits here I 've taken two small fresh

Ginger
Black papper powder
Cinnamon powder
Coconut oil

That's organic one fresh milk now peel the skin from the tumeric you will be staining your hands into a vessel great the tumeric so you'll be getting around one to two table spoons of turmeric the ginger that goes to 3/4 to 1 table spoon of ginger then quarter teaspoon of black papper powder then add quarter to 1/2 teaspoon of cinnamon powder of coconut oil it is added for the tumeric to get observed into your body then goes 1 cup milk give a mix boil the milk in medium flame let it boil for one minute and then take it off now it's very hot let it get reduced it's always better to have it warm than hot stain the warm milk to your cup as a sweetener add half to one teaspoon of honey and it's ready

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(Dry Ginger coffee)

It's very commen we drink it usually when we have cold and curve and it is really comfortable and healthy to the body here again I am using dry ginger two pieces of dry ginger if at all you don't have dry ginger you can use fresh one but try getting the dry one then

One teaspoon black paper corn
One teaspoon cumin seeds
Four to five cardamon pods
Four to five cloves
A small piece of cinnamon stic

Now lightly crush everything in a blender no need to make a fine powder add it to vessel now this is palm jaggery best for this if you don't have admire or milk jaggery but don't go for whight suger I am grating around 1 tbsp vessell then goes 1 tbsp coffee powder I 've used instant one then chopped in 3 garlic cloves and
3 shallots now this is mint leaves just a flavor if you get basil leave do add it it's a medicines one I didn't find here so I just skipped it add 1 and 1/2 cup of water cover and boil it where it'boilling reduce the flame to very low and let it simmer for at least 5 to 10 mint strain and have it hot so these are some of the tips I know there are much more which I wasn't able to share due to the lack of availability Of ingredients do share your opinion in comment section of my post so that it would help me as well as the others

thank you

Mentioning
@curangal
@natural-medicine
@juliopalomo

With Love
@ayeshagul

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 3 years ago  

Thanks for sharing! I love seeing recipes from different cultures! I think turmeric lattes are wonderful for kids. Better than hot chocolate!


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these home remedies seem so good, i should try some of them instead of taking pharma medicine, some i know from a long time ago like honey - lemon - ginger i always use it after singing to clean throat :) . btw i think you wanted to mention "@curangel" :P "@upmewhale" is another curator , good luck!

Thank you. 💕

Excelentes recetas, he usado el jengibre la cúrcuma, la miel y se que sus usos son múltiples, probaré algunas de las recetas, buen post😊

Thanks for sharing these tips, it's very important to share where you got your infomation from as well.
Curated for #naturalmedicine by @trucklife-family .

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