Corona pandemic has forced us to stay at home. There is no drug invented to treat COVID 19 virus. In fact, our body's immune system fight with any infections and save us from any particular virus or bacterial infection.
To fight from any infection our immune system must be strong. How strong our immune system depends a lot on our diet.
As we are staying at home during this lockdown period, we have an opportunity to strengthen our body's immune system to fight with Corona.
We must take healthy, hygienic and vegan food and must avoid any junk food as weaken our immune system.
There is also some herbal formula which strengthens our immune system.
Here I want to share here a recipe which I used to enjoy.
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Turmeric Latte
Ingredients required for 2 servings
Instant coffee powder 2 tsp
Sugar powder 2 tsp
Hot water 1/2 tsp
Turmeric powder 2 tsp
Plant milk(any of your choice) 2 cups
Procedure
Mix coffee powder, sugar and hot water. Whisk for few minutes until it becomes thick and light in colour.
Heat milk and add turmeric powder. Bring it to a boil.
Filter and mix with coffee foam.
Enjoy it hot.
For complete recipe watch this video
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Nice info s! I feel turmeric is a God given gift to us. And the drink seems to be wonderful, I can smell turmeric from it.
@porters here on behalf of @NaturalMedicine – Turmeric is such a beneficial plant! I like to make a toner drink with it combining it with lemon, ginger , apple cider vinegar, sweetened with stevia.
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