You're not alone, I was self conscious about so many things.
Oh wow. Did that shoulder condition cause back pains? I am so glad that we can fix our posture with time and practice. Isn’t it amazing how much relief we can get just from stretching? Even if I don’t get my workout in stretching makes me feel so much better.
Thanks for joining the convo ~ 😊
No, thankfully no issues with my back. I do occasionally have issues with my tail bone, because the tip is mobile. I just have to made sure I don't sit in certain positions with that though.
Oh good.