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RE: Have a Rest

in Natural Medicine3 years ago

Yes, it's absolutely fine to just unplug for a time, to question our motivations, to relax, to detach. It's not only fine, actually, but necessary! A big part of the anxiety we face regularly arises from that implanted need to have a job, to be productive, to make money. We can get seriously off-track when we focus on those things, a time of rest often promotes self-observation so that we can dismantle all of those things. Thank you for offering your perspective on the matter!

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Yes, we ignored it because we never thought it can't give us too much pain in the future. But neglecting simple matters will end up into serious matters and that's the reason I wrote this.