Green Challenge | Green plants in the garden | Natural medicine for cholesterol and gout

[gunawanramli]

Hi everyone,
Before starting, thank you for the extension of the "Green Challenge" so that my post can participate and hopefully useful ...

Ingredient

• Bay-leaf (Syzygium polyanthum)
• Pandan leaves (Pandanus amaryllifolius)
• Lemongrass (Cymbopogon citratus)
• Cinnamon (Cinnamomum)

^{All ingredients are put into the bascom}

^{Bring the water to a boil (20-25 minutes)}

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How to make 3 glasses.

• Take 5 bay leaves
• Take 2 pandan leaves then cut as desired
• Take 4 lemongrass and crush a little
• Take 2 pieces of cinnamon, or 1 slice
• Put all the ingredients in the basin
• Then add enough water
• Then cook until boiling (15-20 minutes)

This natural medicine was made this afternoon, about 30 minutes before breaking the fast, me, sister and my mother drank it when we finished dinner.

^{Should be filtered first when putting natural medicine into a glass}

^{After boiling, the color is almost like tea because the bay leaves used are a bit dry, the cover photo was taken a week ago, the bay leaves are still fresh}

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Because for the first time, before eating I drank a little to get to know the taste of this herb, the taste of lemongrass is more dominant, the rest is okay, I'm sure you can also drink this concoction.

For the record, we made this herb not using cinnamon because cinnamon can lower blood pressure and it's not good for my mother. The taste of natural medicine might be a little different if you use cinnamon and definitely the benefits are better too.

The benefits of this natural medicine :

• Lowering cholesterol levels
• Treat gout
• Others

My sister regularly takes this natural remedy 3 times a week, it's better to drink it when the water is still warm.

I got the ingredients for this natural medicine from gardening myself using the empty land in my home page.

^{We planted lemongrass plants on the side of the highway in front of my house}

^{Bay Leaves Last week, now it is dry}

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^{Mothers often use pandan leaves as additional ingredients for cooking rice and water}

^{Adding pandan leaves when cooking rice is known to make the rice even more fragrant and delicious}

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This is the information that can be conveyed regarding green plants. If there is additional information about the benefits of green plants such as natural medicinal ingredients above, please submit it in the comments column and we really appreciate it.

Thank you for reading.

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Posted on NaturalMedicine.io

Comments

[anggreklestari]

My mother often also makes herb beverages like yours to reduce the pain.

About pandan leaves, it became a plant with many benefits for me in the kitchen.

[gunawanramli]

Glad to hear your mother got many benefits from this herbal medicine, I hope your mother remains healthy and the best prayers for her .. 🤲

Thanks

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Posted on NaturalMedicine.io

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[riverflows]

Oh nice, it's like an Indonesian chai... Thanks for sharing

[gunawanramli]

Ur welcome, many thank fir support
Have a nice day