Haha going to a cafe and not thinking about proper nutrition, that's me. XD
Self care to me is opening Shopee and adding something to cart. 😌 Not necessarily buying tho hahaha.
Yeah I think fixing your sleep is first step.
Haha going to a cafe and not thinking about proper nutrition, that's me. XD
Self care to me is opening Shopee and adding something to cart. 😌 Not necessarily buying tho hahaha.
Yeah I think fixing your sleep is first step.
Adding many stuff to cart without buying, that's me :D
I did this before but it's hard to only keep them on the cart 😅 I always want to buy them right away. I think today I managed to fix my sleep, went to bed early and productive.
Haha they say before you buy something, wait for 2 weeks before finally deciding, by then you'll be sure of your decision (if it's just a want). Always effective for me cos I end up not buying haha. Continue with your healthy sleep sched so your body will get used to it :D
I haven't tried that trick in a while, now let me try with the espresso machine and decide, if it's a want or need :D