Quite a lengthy one here. I didn't know you studied yoga and I basically use to think that yoga is just about the meditation alone until I started reading and watching yoga videos.
Truth is it's been quite a journey for you. Cheers!
You are viewing a single comment's thread from:
Oh it could have been ten times longer so I appreciate you stopping by to read it. I'd understand if you didn't!!! Sorry. There's quite a few aspects to yoga - most people think it's about the physical shapes and don't realise it's also codes for living, and meditative practice.