Alcohol can make you pass out, but apparently the quality of your sleep is shit. I hear you on the rings, I worked on electronics in the AF, and we had to take our rings off to prevent shorting shit. The kind of current you are working with...
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I have heard the same thing about alcohol induced sleep patterns... they Suck!! I guess you never really fall into that deep sleep.
They would show us these safety videos of people wearing rings at work... not pretty... only a skeleton finger left...
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