La idea vegana es vista de forma extraña en casa, finalmente reuní los ingredientes para hacer un Brownie vegano (secreto)
Es una receta que ví en Instagram y la adapte a lo que tenía disponible.
Voy con la lista de ingredientes
- Batata
- Cacao
- Leche de coco
- Chocolate negro
- Harina de arroz
- Cascarilla de cacao
- Nibs de cacao
- Avena
- Miel de caña
También necesitaras:
- Bol
- Tenedor
- Espátula
- Licuadora
- 2 ollas
- Colador.
Ya con todo listo vamos a empezar 💖
- Pelamos la batata y se hierve
2.Cuando esté blandita la retiramos del fuego - luego la trituramos y con la leche la licuamos hasta que quede un puré
- aparte en un envase mezclamos Los sólidos como es el cacao la harina de arroz y lo pasamos por un colador para que quede fino
- Unimos el puré con los sólidos utilizando la espátula con movimientos envolventes.
- Si quieres añadir avena podemos poner a calentar la avena con la miel de caña para que se forme un caramelo
- incorpora la avena y la cascarilla y el chocolate rallado a la mezcla de brownie Y sigues mezclando.
- Luego lo pones a calentar en baño maría o lo puedes hornear estará listo cuando introduzco un cuchillo y salga seco
- Lo puedes decorar con chocolate derretido a baño maría
Y listo... A disfrutar con un café ☕️ y buena compañía
The vegan idea is viewed strangely at home, I finally gathered the ingredients to make a vegan brownie (secret).
It's a recipe I saw on Instagram and adapted it to what I had available.
I'm going with the list of ingredients
- Sweet potato
- Cocoa
- Coconut milk
- Dark chocolate
- Rice flour
- Cocoa husk
- Cocoa nibs
- Oatmeal
- Cane honey
You will also need:
- Bowl
- Fork
- Spatula
- Blender
- 2 pots
- Strainer.
With everything ready, let's get started 💖.
- Peel the sweet potato and boil it.
- When it is soft, remove it from the fire.
- then mash it and blend it with the milk until it is a puree.
- separately in a container we mix the solids such as cocoa and rice flour and pass it through a sieve to make it fine.
- We unite the puree with the solids using the spatula with enveloping movements.
- If you want to add oatmeal, heat the oatmeal with the cane honey to form a caramel.
- add the oatmeal and the grated chocolate to the brownie mixture and continue mixing.
- Then you heat it in a bain-marie or you can bake it. It will be ready when I introduce a knife and it comes out dry.
- You can decorate it with melted chocolate in a bain-marie.
And that's it... Enjoy with a cup of coffee ☕️ and good company.
Translated with www.DeepL.com/Translator (free version)
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Thanks so much
That is one thing I really like about veganism.. the delicious deserts!!! Hey I wanted to tell you I finally sent your Hive basic income shares you won from finding a guiding word for the 2021 year: https://peakd.com/naturalmedicine/@senorcoconut/i-promised-you-hive-basic-income-and-i-completely-forgot-to-deliver
Yes, I am trying new things with veganism and it is real. Really? hehe, thanks a lot
Yes yes, you're welcome!
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STOPCheck out the last post from @hivebuzz:
Simple doesn't mean not delicious, and this is proof. I love the use of sweet potato to five the fudge some body. I would love to find this treat on my table after lunch or dinner.
Thanks @kyleana for sharing this with us.
Your post is featured in our latest Plant Power curation post, Rosehips Simple Syrup, Brownies, Mille Feuille, Cocoa Brownies, Tiramisu, And Savory Delights Too!!.
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I really love the recipe 😍😍😍 I'm going for more. I love that everything is natural. the chocolate is processed by a student and it is spectacular