Really good info here! I don't know much about the subject but from experience, I know that being surrounded by trees, hugging trees and walking barefoot has a profound effect on my nervous system. It soothes, I wake up refreshed, I feel grounded and connected, the mind is calm, and relieves 100% stress. Thank you for this awesome article, I really like it :D
Thank you so much for your lovely comment and for stopping by. The biophilia effect is surely a proven fact, which gives the whole tree hugging so much more substance, depth and makes it very profound how it actually boosts our immune system.
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