Hey @cristanza42 :D
I am delighted that you are joining, only do the postures and practices that feels safe and comfortable for you. I do my best to keep the classes simple and safe, but no one better than you to know what is right. I will bear in mind your thoughts and concerns for upcoming challenges and classes so that you feel comfortable and safe to join .. Thank you for your support, much love
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HOLA , Blessings ok I will give it a try. greetings