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RE: Tips for Reducing Your Salt Intake

in Natural Medicine4 years ago

Oh, I'm a sucker for #3! Seasoning is EVERYTHING.

I cook the food for my little boy with spices and they taste like I did put salt on them - actually, they taste even better! Since then, I started cooking most of my dishes with mostly spices and just a pinch of salt if needed. And also the #6! If I'm using ingredients that already have salt in them, adding more salt is usually pretty useless!