This is amazing, a eureka moment for me too, and especially my son, who has suffered with adrenal insufficiency AND severe lower back back (bedridden from it) for many years. I'll get to work on his adrenals. I am so grateful for that tip, and that barbed comment from your friend has been regifted.
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Hoping the adrenal rabbbithole helps to fins some answers that lead to reduced pain & improved mobility. Regifting is always good. 🤣 Happy New Year. 🎉