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haha :)

Yes it's me! 5 months or so of practicing once a week and I can just about do the hardest moves (Crane and Wheel!).

 4 years ago  

Bloody hell I cant do bakasana (crane) without faceplanting !!!! A good one for blokes... it's the forearm strength. I'm so impressed Ash.. now I'm crushing on you even harder!

It is a good one for us yes, not so much balance or flexibility as strength for once. And doing the wheel with one leg up, that one is super tough but I can just about hold it for the duration.

I'm sure i'll add more videos, although I think i'll wear something other than boxers with hearts on next time! :D

 4 years ago  

Oh no, wear your shorts. haha - we used to do a LOT of bikram hot yoga! and the shorts were ... ummmm....

I got asked to wear more clothes, but it less constricting and saves on washing :)

 4 years ago  

I prefer you wearing less clothes.

😊

Well one item is my lower limit :D