Ha, funny the way things work out!!! That's a heavy injury though. It must have rattled you.
I still want to read the other yoga post too. I could write and read about it forever as you know. That topic is a particularly interesting one. Contemplating myself now!!
Next time I have an injury ill ask you about the inflammation.. I certainly won't reach straight for RICE!!! I've always pushed through, moved when Jamie tells me I need to sit still... so maybe I intuitively knew that.