Chia Dates Milk

[shielashraf]

Hello beautiful foodies. As we all know, that dates are one of the superfoods. during Ramadan, dates are abundant in my current place and today I am going to make a refreshing drink for our iftar, Chia dates Milk.

Ingredients:

Almond milk 500 ml ( or any kind of milk)
Deseed dates 20pcs. (Small)
Cardamon pods 1pc. (Optional)
Nutmeg 1/8 of whole ( grind together with cardamon) (optional)
Chia seed 2tbspn

Methods:

Combined dates, milk & spices, blend till dates are dissolved with milk. Lastly add in chia seeds then chill for at least 1hr.

I love spices, so I decided to add freshly ground cardamon and nutmeg.

Note:
If you do not have whole cardamon and nutmeg , you can use powder if available, a pinch of it each. This two are optional You can skip if you don't have both. But I found out that it is really delicious adding spices, rather than with just almond milk and dates.

Thank you very much #PowerPlant weekly cooking challenge and
#naturalmedicine

Thank you very much for dropping by!

Have a great day!

Comments

[ecency]

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[shielashraf]

Thank you very much❤️
Yes I will🙏
Have a great day!

[curie]

Hi shielashraf,

This post has been upvoted by the Curie community curation project and associated vote trail as exceptional content (human curated and reviewed). Have a great day :)

Visit curiehive.com or join the Curie Discord community to learn more.

[shielashraf]

Thank you very much @curie
For all the support.
Have a great day too❤️

[justinparke]

Looks refreshing, and I bet the chia seeds make it almost like a pudding, as these seeds tend to get gelatinous after being in liquid a long time. Thanks for sharing this refreshing treat. Dates are so much more special than sugar when used to make a dish sweet.

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[shielashraf]

@justinparke #naturalmedicine #plantbased
thank you very much for this wonderful #Plant Power weekly challenge.
I love it and I am a fan of it

plant power weekly challenge

[sherylneil]

Absolutely refreshing especially in this warm weather. I am a fan of this dish.

[shielashraf]

Indeed she she, very refreshing.
Cold and yummy beverage...must try it's easy to make.