I just came across your post. I'm so glad that the acupuncture helped your meridians to open up. Grief has a way of sneaking up on you when your body needs to release the pressures of life. I think that with all the planets lining up, the solar eclipses, and the intense energies around the planet have also contributed to the enormous density that many of us have been feeling over the past couple of months. I too, had thought of doing meds for my depression, but I know that it has to be something from within that needs to come to the surface. So, we press through and sleep as best we can, listen to our bodies when we need to be quiet, and take a break from routine. It all helps to get us back to center and allow our energy to balance once again. I feel for you, and believe you will have major breakthroughs going forward. Be strong! ♥
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Thanks so much @sunscape. I love Hive for allowing us to be vulnerable with each other and know we aren't alone. I think you are right with allowing things to up and out. My instinct has always been to avoid anti depressants even if it's so bad you actually think about medication! I hope you are on the up too, or at least out of the worst. I think I'm getting there. I've also starting taking some vit Bs which I think helps too. I don't eat much meat you see. I don't think that's the main cause at all, I'm just doing what I can to cover all bases!
I commend you for looking into alternatives. I do the same and do my best to go the natural route. These past few months have been tough for sure. I wish you the best!!!!!