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RE: How to Have the Best Bowel Movement Ever, Every Day

in Natural Medicine8 months ago

Thank you! This really helps so much! Where I live, a lot of coconuts grow here. So when I saw "coconut," I thought "Yeepee! My tummy is gonna be happy!" lol. Keep up the good work @casper0-0

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Thank you! I'm happy to help.
Please go easy on the coconuts, they are tasty and easy to over indulge in.
With any of these foods, adding in a little at a time to see how your body reacts is the best way to go. Our stomachs can be very fickle!

I have had coconut meat before, my body LOVES it. There may be some things that I haven't had yet like coconut sugar, coconut oil, coconut butter, coconut flour, and coconut vinegar. I used to have no idea how much you could make out of coconuts. :O