How 2 Use Energy Healing for Stress Relief

[ydecelis18]

Yvonne Decelis demonstrates 2 quick, easy methods to help you release stress even during panic-inducing moments:

Contents
00:00 Introduction and Opening Words
00:50 Eyebrow Ridges Technique
02:10 Ring Finger Technique
02:51 Closing Words

Comments

[surfgrrl]

Thank you! That helped a lot! What I usually do is I drink a lot of water. I know it might seem random, but for some reason it just works for me. It has to be cold water. I don't know why it's so specific and how it relieves stress. It just does! 🤣 Keep up the good work @ydecelis18!