Some time ago I went to my gynecologist, because I wanted to be a mother and after several studies I was diagnosed with resistance to polycystic insulin and ovaries, with that picture, coupled with the obesity I suffered, because the idea of being a mother was complicated.
My doctor told me to lose weight plus other things (gulcofage). I didn't listen at the time. I kept trying and had no results. Then came my separation from my husband.
I became very depressed. So much so that I gained more weight, complicating the whole picture.
However, I became aware and changed my life. I went jogging, crossfiting, spinning and not only my physical condition improved, but also my thoughts and feelings. I couldn't have a child, but I'm not complaining about that anymore. I think that everything that is for me comes on its own and if it doesn't come, then it wasn't for me. Maybe that is the case with me.
I also believe that mental health and physical health come together.
I loved reading it @sanjeevm.
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That brings positivity, but at the same time, we need to do what we should. Glad it worked for you, after you realized and took care. I am in the same belief. At least till this pandemic goes away, let me do what I can.