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RE: Salad Good, Bread Bad and cutting down on sugar

in Foodies Bee Hive • 2 years ago

Thanks dude. To be honest, I'm not giving things up completely either, I'm still having bread occasionally and yesterday for example I allowed myself sugar. I brought the kids to the cinema, so enjoyed some sugary treats with them.

The way I figure it though, If I can do more days in the week without bread, sugar etc, the better my health will be.