Tofu and Green Peas curry, a vegan version of famous Indian recipe "Matar Paneer".

in Foodies Bee Hive3 years ago (edited)

Matar paneer is one of the most popular dishes among Indian vegetarian people. Tofu is a perfect replacement for Indian cottage cheese (Paneer)

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Apart from changing ingredients, there is no difference in making this recipe vegan.

Ingredients Required

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  • Tofu 200 gm
  • Green peas fresh or frozen 100 gm
  • Tomatoes 3-4 nos
  • Garlic 10-15 buds
  • Onion 2 medium size
  • Green Chillis 2 nos
  • Ginger 1/2 inch piece
  • Any vegetable oil of your choice - 1tbsp
  • Salt to taste
  • Sugar 1 tsp
  • Cashew optional
  • Spices like cumin seeds, asafoetida, mustard seeds, turmeric powder, coriander powder, garam masala, bay leaves, cardamom and black pepper.

Procedure

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  • Cut tofu into small cubes and chop tomatoes and onion.
  • Make a paste of tomatoes, onion, garlic and chillis.

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  • heat oil in a pan and add all spices, saute for a while.
  • Add tomato paste and cook for 5 minutes.

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  • Once the tomato paste is cooked properly add tofu cubes and green peas.

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  • Mix all well and simmer for few more minutes.

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Serve hot with Chapati, Parantha or steamed rice


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