Hola querida comunidad, hoy les traigo una de las recetas más comunes y deliciosas pero esta vez será súper saludable. Si, les mostraré como realizar unas ricas panquecas sin azúcar. Es mi primera vez haciéndolas y quedaron súper buenas.
Hello dear community, today I bring you one of the most common and delicious recipes but this time it will be super healthy. Yes, I will show you how to make delicious pancakes without sugar. It's my first time doing them and they were super good.
Ingredientes:
• Aceite de Maíz.
• Harina mix sin gluten.
• 1 Banana.
• 1 Huevo.
• Polvo de hornear sin gluten.
• Endulzante líquido.
Ingredients:
• Corn oil.
• Flour mix without gluten.
• 1 Banana.
• 1 egg.
• Gluten-free baking powder.
• Liquid sweetener.
Aprende a realizar está nutritiva y deliciosa receta.
Learn how to make this nutritious and delicious recipe.
Paso 1: Echar en un recipiente el huevo y batir.
Step 1: Pour the egg into a bowl and beat.
Paso 2: Triturar la banana con un tenedor.
Step 2: Mash the banana with a fork.
Paso 3: Agregar la banana triturada en el recipiente.
Step 3: Add the mashed banana to the bowl.
Paso 4: Echar endulzante líquido.
Step 4: Add liquid sweetener.
Paso 5: Colocarle una cucharada de aceite de maíz.
Step 5: Add a tablespoon of corn oil.
Paso 6: Es momento de agregarle la harina mix sin gluten.
Step 6: It's time to add the gluten-free flour mix.
Paso 7: Agregar polvo de hornear.
Step 7: Add baking powder.
Paso 8: Mezclar bien todos los ingredientes, asegúrese de hacerlo bien para que todos los ingredientes se integren.
Step 8: Mix all the ingredients well, make sure you do it well so that all the ingredients are integrated.
Paso 9: Colocarle al sartén mantequilla para que las panquecas no se queden pegadas y se cocinen bien.
Step 9: Add butter to the pan so that the pancakes do not stick together and cook well.
Paso 10: Agregar la mezcla en el sartén, debes darles varias vueltas para que se cocinen ambos lados.
Step 10: Add the mixture in the pan, you must give them several turns so that both sides are cooked.
Estos fueron los resultados, quedaron súper esponjosas y deliciosas. Elige una vida saludable, amate siempre❤️❤️❤️
These were the results, they were super fluffy and delicious. Choose a healthy life, love yourself always❤️❤️❤️
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