Everyday hustle and bustle usually force us into making do with as much Junk as we can see around us or can afford. The consequential health results is a another thing altogether.
Today I decided to go 100% on some cooked unprocessed food.
It is a simple combination of Yam, fresh onions and palm oil. The taste drove me to memory lanes though lol.
A mix of the Palm Oil and Onions.
The combo