Hello everyone comunity Foodies Bee Hive, I wish you all good health and enthusiasm this morning, I remind you to always smile so that the days we live in are fun, because smiling can improve overall body health!
Of course, behind a strong body there is healthy food, this time I will discuss traditional healthy eating, with simple tools and makeshift ingredients I will explain from beginning to end so that all my colleagues can understand well
The First Step:
- Prepare the ingredients
- Smooth the ingredients into a
single unit - Put the ingredients into the hot
cooking oil - Stir until evenly distributed
until the ingredients becomes one
unit - Wait for about eight minutes
until the color of the dish turns
brown
take enough papaya flower, then separate it from the stem to just take the flower,take gloves when separating because the sap of the papaya tree can make the skin red and itchy, so be careful at this stages before going to the boiling step, let stand for three minutes so that the lymph is gone,This papaya flower has a bitter taste because the geta has not disappeared completely, so the taste is still bitter on the tongue, after the sap in the flower is gone, it will change a little color to pale green, in the next stage I will give a recipe so that it tastes bitter. lost flowers, what kind of mixture should be done when boiling
This spice is used to remove the bitter taste, guava leaves and takokak.
There are many benefits of this spice, one of which is that the guava leaves found in the leaves can eliminate the bitter taste in cooking, besides that it can also lose weight, can prevent diabetes and can improve digestion,select young guava leaves, usually to see it you can see the color on the leaves which is a little light green.
for the takokak itself is to have properties that can increase endurance, prevent the risk of cancer, overcome diabetes, prevent stroke and heart and can reduce pain in the joints
After that, do the boiling between the papaya flower and guava leaves, to get rid of the bitter taste, don't forget to add enough salt, so that the bitter taste in cooking disappears completely.
After that, prepare the language as a spice to be mashed, there are shallots, garlic, chilies, fine salt, flavorings, cooking oil with a little turmeric, then fry it in hot oil, until the smooth spices change color, then put them in one. oil and wait about 5 minutes until the spices are completely absorbed
While waiting for the perfect cooking, you can prepare it as fresh vegetables to make it delicious, this is jengkol which is very suitable for food on the dining table when cooking like this, because it is an addition to your appetite.
and this is the result where the color of the food has turned brown which indicates that the food is perfectly cooked, and is ready to eat as your favorite food.
and finally finished the dishes that I made, and now I will enjoy it to be my dinner, as well as the tutorial information about Javanese cooking, hopefully all of you enjoy it and immediately make it at their respective homes, and what if there are things you want to do ask please comment !!
thank you and see you at the next Toturial
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