Today we will cook Tunisian couscous with the hands of the Kerkenya @jcoolj .
I am a media teacher, but I love cooking a lot and I hope you like my recipes.
First add the kalamar
We take the head and fingers of calamari and boil them in water for filling.
This is what we need to fill the calamari
leafy vegetables
spinach
parsley
celery
onions
Garlic
200 g hulled wheat
spoonful of red pepper
Half a spoonful of spice
Half a spoon of turmeric
a little salt
Ingredients
Octopus
tomato paste spoon
onion
chickpeas
raisins
potatoes
carrots
Garlic
spoon of red pepper
Half a spoonful of spices
Half a spoon of turmeric
a pinch of salt
We pour a little oil, add onions, garlic and octopus and leave them a little on the fire
Add tomatoes, spices chickpeas and raisins and water.
We add the stuffed calamari
Add potatoes and carrots
We add water to the couscous and when it dries we put it in the couscous
Finally, we mix the couscous with the sauce
The couscous is ready to eat
health and healing.
Source of image:My phone.
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