Jugo de moras muy saludable y nutritivo para nuestra salud 🍇very healthy and nutritious blackberry juice for our health🍇

[kathe23]

Queridos amigos hivers reciban un cordial saludo y un cálido abrazo, que la bendición de Dios descienda sobre todos sus hogares

Dear hivers friends, receive a cordial greeting and a warm hug, may God's blessing descend on all your homes

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Hoy quiero compartir con ustedes una bebida muy rica pero lo mas importante son los beneficios que aporta para nuestra salud como lo es el jugo de moras.

Este poderoso jugo contiene muchas propiedades nutritivas y muchísimas fuente de vitaminas A y C que nos ayuda para combatir muchas enfermedades, nos ayuda a fortalecer los huesos, la piel y es muy efectivo para fortalecer el sistema inmunológico.

Today I want to share with you a very delicious drink, but the most important thing is the benefits it brings to our health, such as blackberry juice.

This powerful juice contains many nutritional properties and many sources of vitamins A and C that help us fight many diseases, help us strengthen bones, skin, and is very effective in strengthening the immune system.

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este jugo nos sirve para subir la hemoglobina y yo en particular lo uso para subir las plaquetas me ayuda muchisimo y al mismo tiempo fortalece mis defensas , tambien es muy bueno para combatir enfermedades en el sistema respiratorio.

This juice helps us to raise hemoglobin and I use it in particular to raise platelets, it helps me a lot and at the same time strengthens my defenses, it is also very good to fight diseases in the respiratory system

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solo se necesita las moras, agua y un poco de azucar y licuamos luego procedemos a colarlo y listo tenemos un rico y saludable jugo de moras.

You only need the blackberries, water and a little sugar and blend it then proceed to strain it and ready we have a rich and healthy blackberry juice.

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Todas las fotografías fueron tomadas con mi teléfono HUAWEI Y6II

All photos were taken with my HUAWEI Y6II phone

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espero les guste y les sirva de mucha ayuda

I hope you like it and it helps you a lot

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