Espero se encuentren super bien el día de hoy.
Hello! beautiful and radiant people of HIVE
I hope you are super well today.
Today I prepared another recipe with lettuce because as I said in a post I published a few days ago, my husband bought a lot of lettuce so we must finish them as soon as possible so they don't get lost 🥴 So I made a healthier recipe but still very tasty. We had been eating fried and fatty foods for days so I made something healthier and easier to prepare in case you want to make a quick breakfast or dinner or you could also eat it as a side dish with your lunch.
INGREDIENTES:
- Lechuga (1)
- Cebolla (1/2)
- Tomate (1)
- Maíz (1/2 tasa)
- Queso cheddar (2 cucharadas Opcional)
- Mayonesa (1 cucharada Opcional)
- Vinagre
- Sal, pimienta, paprika
INGREDIENTS:
- Lettuce (1)
- Onion (1/2)
- Tomato (1)
- Corn (1/2 cup)
- Cheddar Cheese (2 tablespoons Optional)
- Mayonnaise (1 tablespoon Optional)
- Vinegar
- Salt, pepper, paprika
Pasos/ Steps
1
Lo primero que hice fue colocar la lechuga en un recipiente con agua y vinagre, la dejé reposar ahí unos 20 minutos. Corte los ingredientes como el tomate y la cebolla y luego en un bol coloqué primero el atún, luego la cebolla, el tomate, el maíz, aquí añadi un poco de pimienta, sal y paprika al Gusto. Si quieres una receta totalmente sana puedes dejarla hasta aquí, pero en mi caso yo quise agregar un poco de queso cheddar y mayonesa.
1
The first thing I did was to place the lettuce in a bowl with water and vinegar, I let it sit there for about 20 minutes. Cut the ingredients like tomato and onion and then in a bowl I put first the tuna, then the onion, tomato, corn, here I added some pepper, salt and paprika to taste. If you want a totally healthy recipe you can leave it here, but in my case I wanted to add some cheddar cheese and mayonnaise.
2
Tome la lechuga y la pique en forma de cuadro, tomé la ensalada de atún y la incorporé a la lechuga para luego hacer una especie de enrollado.
2
I took the lettuce and chopped it into squares, took the tuna salad and incorporated it into the lettuce and then made a sort of roll.
¡Y listo! Estábamos preparados para degustar nuestros ricos enrollado de lechuga con ensalada de atún, espero les haya gustado esta receta y si la preparan que tengan un buen provecho.
And that's it! We were ready to taste our delicious lettuce roll with tuna salad, I hope you liked this recipe and if you prepare it, I hope you enjoy it.
Me encanta la lechuga y esta receta se ve muy buena y nutritiva, gracias por compartir.
De nada. Muchas gracias 🤗