SPANISH /
Hola Hivers.! / Hi Hivers.!
Les comparto el almuerzo familiar en base a carne de pescado tradicional el consumo de carnes de pescado o carnes blancas los días jueves y viernes santos de asueto religioso por la semana santa tradicionales en mi país Venezuela en prepare para compartir y degustar con mi familiar “ Filet de Carite Empanizado” esta nutritiva receta quedo increíble exquisito/ crujiente combine la rica carne blanca del carite que es uno de lo más pedido paira la preparación de diferentes gastronomía es un pescado de mar salado producido en costas Venezolanas de exquisito sabor y nutrición contiene omega 3, su cane es blanca y su piel es fina de color azulado de nombre científico Scomberomorus cavalla , aderece este pescado y lo empanice con huevo batido salpimentado lo pase por una mezcla de harina de trigo y fécula de maíz quedo exquisito la preparación con beneficios a nuestra salud y nutrición acompañe este plato con ensalada , yuca frita y limón vamos a prepararlo.
I share with you the family lunch based on traditional fish meat the consumption of fish meat or white meat on holy Thursdays and Fridays of religious holidays for Holy Week traditional in my country Venezuela in prepare to share and taste with my relative "Filet de Carite Breaded" this nutritious recipe was incredible exquisite / crunchy combine the rich white meat of the carite which is one of the most requested paira the preparation of different gastronomy is a salty sea fish produced in Venezuelan coasts of exquisite flavor and nutrition contains omega 3 its cane is white and its skin is thin, bluish in color with the scientific name Scomberomorus cavalla, dress this fish and bread it with a seasoned beaten egg, pass it through a mixture of wheat flour and starch of corn was exquisite the preparation with benefits to our health and nutrition accompany this dish with salad, fried yucca and lemon let's pr separate it.
Ingredientes:
• 2 Kilos de filete pescado carite.
• 250 Gramos harina de trigo.
• 90 Gramos de fecula de maiz
• 2 Huevos.
• 1 Sal pimienta, perejil seco, orégano molido, cebolla rallada y ajo triturado cantidad necesaria.
• 10 Onzas de Aceite.
• Contornos ensalada cocida aderezada, yuca frita .
Ingredients:
• 2 kilos of carite fish fillet.
• 250 grams wheat flour.
• 90 grams of cornstarch
• 2 Egg.
• 1 salt, pepper, dried parsley, ground oregano, grated onion and crushed garlic as needed.
• 10 Onces of Oil.
• Contours cooked salad seasoned, fried yucca.
Elaboracion / Elaboration :
• Enjuagamos los filetes de carite y los salpimentamos añadimos ajo en polvo y triturado, cebolla en polvo perejil , orégano seco lo maceramos unos minutos, por otro lado mezclamos la harina de trigo y fécula de maíz.
• Rinse the mackerel fillets and season with salt and pepper, add garlic powder and crushed, onion powder, parsley, dried oregano macerate for a few minutes, on the other hand, mix the wheat flour and corn.
• Añadimos a cada pieza filet de pescado huevo batido salpimentado untandolo completamente.
• Add to each piece of fish filet beaten egg with salt and pepper spreading it completely.
• Pasamos cada filet por la harina de trigo mezclada con fécula de maíz cubrimos el empanizado.
• Add to each piece of fish filet beaten egg with salt and pepper spreading it completely.
• Vertemos aceite en una sartén y lo llevamos a la estufa al calentarse vertemos los filetes de carite empanizados a freír volteamos de un lado a otro que nos queden dorados y crujientes, lo retiramos del aceite para ser servidos.
• Let's pour oil into a frying pan and take it to the stove when it gets hot pour the breaded king mackerel fillets to fry, turn from one side to the other until they are golden and crispy remove them from the oil to be served.
• Listo el exquisito sabor del plato tradicional Venezolano para la Semana Santa “Filet de Carite Empanizado Crujiente y Nutricional ” acompañado con ensalada y yuca frita.
• Ready the exquisite flavor of the traditional Venezuelan dish for Easter “Crispy and Nutritional Breaded Carite Filet” accompanied with salad and fried yucca.
Tomé las fotografías con el móvil Redmi 9A
I took the pictures with Redmi 9A mobile.
Contenido 100 original
Original 100 content.
Gracias y Buen Provecho.
Thanks and Bon Appetit.
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