Se les saluda y deseo que la estén pasando muy bien. Hoy les traigo una receta muy sencilla y deliciosa, que se puede acompañar con lo que deseen o simplemente comer sola, son unas ricas y deliciosas croquetas de carne molida de res con zanahoria.
Greetings and I hope you are having a great time. Today I bring you a very simple and delicious recipe, which can be accompanied with whatever you want or just eat alone, are a rich and delicious ground beef croquettes with carrots.
Ingredientes | Ingredients
- 1/2 kg. de carne de res molida
- 2 Zanahorias ralladas
- 1/2 taza de harina de trigo
- 2 tomates
- 1 ají dulce
- 1/4 de rama de cebollín
- 1/4 rama de ajo porro
- alcaparras al gusto
- 1/4 de taza de Aceite de oliva
- 1 Pimienta negra al gusto
- Sal al gusto
- 1 cucharada de mostaza
- salsa de soya al gusto
- cominos al gusto
- cilantro picado al gusto
- salsa 57 al gusto
- 1/2 kg. of ground beef
- 2 grated carrots
- 1/2 cup of wheat flour
- 2 tomatoes
- 1 sweet bell pepper
- 1/4 branch of chives
- 1/4 branch of garlic
- capers to taste
- 1/4 cup of olive oil
- 1 black pepper to taste
- Salt to taste
- 1 tablespoon of mustard
- soy sauce to taste
- cumin to taste
- chopped coriander to taste
- sauce 57 to taste
Preparación | Preparation
- Tiempo de Preparación: 20 minutos / Preparation: Time:20 minutes
- Tiempo de Cocción: 25 minutos / Cooking Time: 25 minutes
- Cantidad: Para 5 personas / Quantity: For 5 persons.
- Contenido Calórico: medio / Caloric content: medium
Paso 1: Se lavan y se pican todos los vegetales. Luego se rallan la zanahoria y se tritura el ajo.
Step 1: Wash and chop all the vegetables. Then grate the carrot and crush the garlic.
Paso 2: A continuación en un bol se echa la carne y todos los vegetales picados, se mezcla, luego se le agrega la mostaza y la harina de trigo y se amasa.
Step 2: Next, in a bowl, add the meat and all the chopped vegetables, mix, then add the mustard and the wheat flour and knead.
Paso 3: Ahora comenzamos ha elaborar las croquetas, colocando un poco de harina en una tabla y hacemos unas bolitas de carne y luego las aplastamos, calentamos el aceite en un sarten y vamos fritando las croquetas, ya quedan lista para degustar.
Step 3: Now we begin to elaborate the croquettes, placing a little flour on a board and make some meat balls and then flatten them, heat the oil in a frying pan and fry the croquettes, they are ready to taste.
Es todo por hoy amigos, espero les haya gustado y no duden en prepararlas, esta receta es muy fácil, práctica y nutritiva.
That's all for today friends, I hope you liked it and do not hesitate to prepare them, this recipe is very easy, practical and nutritious.
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Es muy nutritiva y practica