It's best to start the day healthy. If the beginning of the day is good then the whole day turns out good. And mung been / moong dal chilla (lentil pancakes) is the best way to start the day.
These pancakes are loaded with lots of nutritions like protein, fiber and more. We can easily prepare these pancakes with lentil, some vegetables and herbs. This is the quick meal which we can enjoy for breakfast or any time of the day.
Yesterday i made these pancakes and everyone liked it very much. We can also make changes in it according to our taste and convenience. You can add veggies to your choice and also semolina or garm flour.
This time i made it with lentil, veggies and herbs. And served it with ketchup.
Let's enjoy the recipe 😀
INGREDIENTS ✅
- Mung been / Hara Moong 2 cup
- Ginger 1/5 inch
- Green chilli 2-3
- Cumin seeds 1 tsp
- Salt to taste
- Turmeric powder 1 tsp
- Black papper powder 1 tsp
- Onion 2
- Tomato 1
- Panner
- Spinach 1 bowl
- Oil
METHOD ✅
Step 1 :
First wash the mung been and soak it for 7-8 hours or overnight.
After it strain the all water with the help of sieve like this. Diffrence is alos visible before and after soaking the lentil.
Step 2 :
After it add lentil in a jar, along with add spinach, green chilli and ginger also.
I also add cumin seeds for the good taste and flavour.
Grind it properly adding little water.
Adjust the consistency adding water and make the batter like this.
STEP 3 :
Now add spices in it. You can add spices according to you. This time i add salt, black paper powder and turmeric powder in it.
Your batter is ready to make the pancake or chilla.
STEP 4 :
Now on the other side take all veggies , you can add veggies to your taste and availability. This time i add onion, tomato and panner. I forget to click the picture of panner.
STEP 5 :
Now take a non-stick pan , heat the pan , spread some drops of oil on the pan with the help of the brush. Now spread one big spoon batter on the pan.
Now fold the chilla and serve hot with green chutney or ketchup.
This is a healthy and tasty treat to you and your family. Try it for this weekend and make your weekend healthy and tasty....you will definitely love it.
If you have any query let me know in the comment section 😄
So, this is my 58th blog of series good food good mood. Hope you guys enjoying it.
Thank you so much for your valuable time , support and love 🤍🌸
@mysteriousroad 🙏🇮🇳
Looks so healthy. So it should taste delicious. 😋
Yeah...thank you dear 😊
I like the idea of starting the day with a healthy diet dear friend @mysteriousroad
I loved this recipe, the dish looks exquisite.
have a wonderful weekend
Thank you so much friend 😊
Hello @mysteriousroad
The duck looks exquisite and very healthy, thank you very much for sharing the ingredients and how it is prepared.
Thank you
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Yuppp
Awesome work @mysteriousroad 🎉
PS: Looking forward to getting your support for our proposal 🙂⏳
Thank you so much
That's a lot of effort 😄 but the outcome is also looking really delicious 🤤
Yes! It was delicious 😋
Thanks for stopping by 🙏
It's looking crispy and healthy 😋
Yuppp .. thanks 🙏
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Dhanywaad ji 🙏
A very interesting and healthy recipe, thank you friend for sharing it. ☺️
Glad you like it 😊
Thank you so much for stopping by 🙏
You are welcome my friend 😊
Ohhh that's my favourite it looks delicious 🤤 thanks for sharing it🙏🏻
😄😄... thanku so much for stopping by 😊
It is a good option for a healthy meal, I have prepared lentil croquettes, but not pancakes, I could try it.
Thanks for sharing your recipe.
Regards.
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Thank you so much 😊
Delicious healthy pancakes 🤤, dhanyawad for sharing 🙏
!PIZZA
$PIZZA slices delivered:
@idea-make-rich(1/5) tipped @mysteriousroad
Looks so healthy.
Thanks dear
Welcome dear
Looks delicious and nutritious 🤩 Will give this a try. Thanks for sharing your delicacy.
Must try it you will like it 😊.
Thank you so much... have a great day 🙏
Yes dear ...happy weekend 😄