That is one protein-packed dish indeed, and it looks very delicious chef. I miss getting protein from non-bean sources, but seeds are just too expensive here in Suriname, so I'll have to wait til I get out of the country to throw a heap of sunflower seeds on a salad, but you've triggered my craving with this one.
Thanks @luca1777 for sharing this with us.
Your post is featured in our latest Plant Power curation post, Better-Than Apple Pie, Banana Blossom Curry, Protein-Packed Potatoes, Foraging, and More!!.
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Thank you my friend, i just checked & reblogged the Plant Power post 😀.
The pumpkin seeds had discount this week...i bought 4 packs 😜
What's up with the akee..? I had a lot of them in Jamaica, i think they are protein rich, too... does the akee grow in Suriname?