
Hi everyone, I hope you are all well. Today I made sour papaya soup for lunch and I would like to share this recipe with you all. I donβt know if you like it or not but my family like this soup.
In Cambodia this dish is normally made with fish, but my family eat only Ital food. The people in countryside like to make this a lot because we can catch fish near the place we live. This make me miss the Cambodian countryside when I was young, I even catch fish in the field for cooking by myself, no need to spend money.

π©βπ³ Sour Papaya & Tulsi Soup (Ital) Recipe πͺ
αα·ααΈααααΎααα‘ααααΌαααα α»ααα½α


Ingredients
- 1/2 green papaya
- 1/2 cup sliced mushrooms
- 1 small piece galangal
- 1/2 tsp turmeric powder
- 3 cloves garlic
- 5 small chilis
- 1 tsp salt or taste
- 1 tsp brown sugar
- 1 tbsp soy sauce
- tulsi (holy) basil a little
- 4 cups water
- 1 tbsp tamarind meat or taste
Soak tamarind pulp in the hot water.
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Peel papaya and cut like this.
Step 1Crush garlic, galangal, turmeric, and chili together.Then pick tulsi leaves. | ![]() |
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Step 2Boil water and put crush garlic, salt, sugar, soy sauce, and tamarind juice. | ![]() |
Step 3Then put mushrooms and papaya to simmer five minutes.After taste it and put holy basil, itβs ready. | ![]() |

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π THANKS FOR READING π

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This looks amazing, makes my mouth water! Does ital mean vegan or just vegetarian?
Ital is Rastas, we eat brown rice, itβs like vegan food, no milk, cheese or eggs and we think a lot about good health and natures. Thank you for stopping by. !ENGAGE 15
Youβre welcome and thank you for the explanation of your diet. I learned soemthing new here :<)
ENGAGE
tokens.I think that looks great! I really need to add to my spice collection with some items that are a little tougher to find in the regular grocery stores. We have a few international markets really close by where I imagine I can find some things to better be able to start trying some of your delicious ideas!
Oh, thank you dear for your kind words I am glad you like this soup. Cheers. !ENGAGE 35
ENGAGE
tokens.Usually, I made young papaya as a stir-fried food. Never try your recipe. I will try for sure, Mom.
Yes please try to make it. I made papaya as stir-fried the other recipes also. !ENGAGE 15
ENGAGE
tokens.Always reblog your posting dear sir
Thank you but I am a woman. !ENGAGE 10
ENGAGE
tokens.I didn't see this one. It's something I would love sour and spicy. Delicious my friend!!
Normally, my food is sour and a little spicy, thank you π. !ENGAGE 10
ENGAGE
tokens.I always love to eat sour papaya. I love the sour morning glory. !wine
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Yes I know, itβs easy to make eat, so you try to make eat by yourself. !ENGAGE 10
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tokens.My favorite posting dear
Thank you very much. !ENGAGE 10
ENGAGE
tokens.!wine
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Thanks.
Nothing quite beats Cambodian sour soups, I love nearly all of them. This soup is also full of goodies to help keep the rona' away. Bring on the chilies!!
Thanks @sreypov for sharing this with us.
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Thank you a lot for your kind words. !wine
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