When it comes to having a meal when I'm alone, I'm much like you, nothing fancy, sandwich or leftovers will do just fine. I hate cooking and having a chef around like my wife makes for some great meals. If it weren't for her, I'd be eating eggs, tuna, and peanut butter and jelly sandwiches for most meals.
Rice, love it, a wonderful starch that goes great with so much and can be prepared in so many different ways.
We're fortunate to have people around us who love to cook, we get to eat better options❤️ Sounds like we have something in common (plus the eggs, tuna and sandwiches) hehe. Rice is one of our staple food here and most people cannot go on a day without it.