Preparing a fresh vegetable dish

in Foodies Bee Hive3 years ago

Hi Hive Members,

Today, I’m bringing you along as I prepare a fresh vegetable dish.
Preparing a vegetable dish can be a healthy and satisfying way to incorporate more plant-based ingredients into your diet. Whether you're a seasoned home cook or just starting, it's easy to create a delicious and nourishing meal using a variety of vegetables.

Yesterday, I harvested cabbage and kales from our kitchen garden. The first step in preparing a vegetable dish is selecting a variety of vegetables you enjoy. Consider mixing colors, textures, and flavors to make the dish interesting. Here is the cabbage I picked.

image.png

Next, I removed the excess leaves and washed and chopped the vegetables. It will make it easier to cook the vegetables evenly.

image.png

image.png

Decide on a cooking method: There are many ways to cook vegetables, including roasting, sautéing, steaming, grilling, and boiling. Choose a method that works best for the vegetables you are using and the type of dish you are making.

I decided sautéing is a good choice for leafy greens.

Season your vegetables: Once your vegetables are cooked, it's time to add some flavor. Experiment with different herbs and spices to see what works best with your vegetables. I also like to add a bit of oil for richness.

image.png

Serve your vegetable dish: Once your vegetables are cooked and seasoned to your liking, it's time to serve your dish. Consider serving the vegetables over a bed of rice or pasta for a complete meal. You can also serve the vegetables as a side dish with grilled chicken or incorporate them into a stir-fry.

With these tips in mind, you can easily prepare a delicious and nourishing vegetable dish at home. So get creative, and enjoy the many health benefits of plant-based eating.

Sorry guys, I forgot to take a pic of the cooked veggies, but I assure you they were very nicely done, and I enjoyed the meal.

Sort:  

Hi @tinahw! It's wonderful that you prepare your food with your own harvest and eat healthy. I congratulate you and thank you for sharing your recipe and providing so many important tips.

Hello @tiaene ,you are welcome! Health is wealth.