Bottle Gourd - A Simple Recipe to Healthy Dish | Tasty | Healthy |

Hello Friends,

It has been a long time that I have posted, especially since some days there has been a ridiculous spike in covid cases in India. Almost all the parts of India are under lockdown. I wish for everyone's safety.

Coming back tot he dish, in these difficult times I would certainly advise everyone to have nutritious food as much as you can. I will be sharing a lot of healthy recipes. For today I have prepared a very special and healthy recipe. This is amazing to taste.

Bottle Gourd - A.K.A. Calabash.

WhatsApp Image 2021-04-21 at 10.33.02 PM.jpeg
Bottle Gourd is amazingly tasty and very nutritious, especially in these tough time I must say to everyone to eat green and leafy vegetables to keep the immunity boosted. This is an easy recipe only a few steps. So without further wait let us see the steps.

Ingredients :

WhatsApp Image 2021-04-21 at 10.22.49 PM.jpeg

  • Round Bottle Gourd.
  • Salt to taste.
  • Turmeric Powder - 1 tbsp.
  • Red Chilli Powder - 2 tbsp.
  • Also, I have added Amritsari Wadi(Piquant Chunks made of dried lentils). Will be added directly into the dish.

The only part to prepare is to Dice the bottle gourd like this.

WhatsApp Image 2021-04-22 at 1.09.14 AM.jpeg


Now the making.

First take a pressure cooker and add 1 tbsp oi vegetable oil, I have added green chillies as a taste enhancer.

WhatsApp Image 2021-04-21 at 10.24.20 PM.jpeg

Also, add the diced Bottle gourd into the pot.

WhatsApp Image 2021-04-21 at 10.25.34 PM.jpeg

Add Spices, and give it a good stir.

WhatsApp Image 2021-04-21 at 10.25.04 PM.jpeg

These are the Wadiyan(Chunks), I was talking about.

WhatsApp Image 2021-04-21 at 10.27.06 PM.jpeg

Added the chunks.

WhatsApp Image 2021-04-21 at 10.27.37 PM.jpeg

Now add 2 and a half cups of water.

WhatsApp Image 2021-04-21 at 10.29.36 PM.jpeg

Close the lid and cook until 2 whistles it will be perfectly done.

WhatsApp Image 2021-04-22 at 1.15.37 AM.jpeg

The delicious Bottle gourd is ready fill you buds with its exclusive flavours.

WhatsApp Image 2021-04-21 at 10.31.58 PM.jpeg

WhatsApp Image 2021-04-21 at 10.33.02 PM.jpeg

Thank You!!


Posted via foodiesunite.net

Sort:  

It is my favourite vegetable. Making it with Wadiyan is totally new for me. Thanks for sharing.

Hello, Thank you for the appreciation!!