[ESP-ENG] 🍴¡Acelgas a la Crema! / Chard Cream!🍴

in Foodies Bee Hive2 years ago (edited)

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¡Aquí les traigo esta deliciosa receta estimados amigos de #Hive!. Una receta sana, sabrosa y fácil de hacer para comer a cualquier hora del día; las acelgas se recomiendan para la dieta, una alimentación balanceada debe contener clorofila y la acelga posee bastante, la crema de leche le da más sabor, si desean le pueden agregar de ingrediente jamón, sin embargo la quise hacer de esta manera y el resultado me encantó. Espero les guste mi receta y la disfruten.
Here I bring you this delicious recipe dear #Hive friends! A healthy, tasty and easy recipe to eat at any time of the day; chard is recommended for the diet, a balanced diet should contain chlorophyll and chard has a lot, the milk cream gives it more flavor, if you wish you can add ham as an ingredient, however I wanted to do it this way and the result charm. I hope you like my recipe and enjoy it.

🍴¡GRACIAS POR SEGUIR MIS RECETAS! / THANK YOU FOR FOLLOWING MY RECIPES!🍴


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Ingredientes / Ingredients: 🔪


- 1 paquete de acelgas, 1 cebolla, 3 dientes de ajo, 1 cucharadita de sal, 1 cajita de crema de leche.
- 1 package of chard, 1 onion, 3 cloves of garlic, 1 teaspoon of salt, 1 box of cream.

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Preparación / Preparation: 🍲


- Pelar y picar finamente los ajos.
- Peel and finely chop the garlic.

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- Calentar el sartén con el aceite y agregar los ajos.
- Heat the pan with the oil and add the garlic.

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- Cortar la cebolla en aros.
- Cut the onion into rings.

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- Añadir los aros al sofrito.
- Add the rings to the stir-fry.

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- Lavar y cortar las acelgas.
- Wash and cut the chard.

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- Incorporar las acelgas al sofrito.
- Add the chard to the stir-fry.

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- Añadimos la sal al gusto.
- Add salt to taste.

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- Mezclar bien para integrar.
- Mix well to integrate.

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- Añadir la crema de leche.
- Add the cream.

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- Mezclar bajar del fuego y dejamos reposar.
- Mix off the heat and let stand.

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🍴¡SERVIMOS CON CASABE, GALLETAS SALADAS, PAN O LO QUE PREFIERAN, ES IGUAL DE DELICIOSO!🍴


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🍴WE SERVE WITH CASSAVA, CRACKERS, BREAD OR WHATEVER YOU PREFER, IT IS EQUALLY DELICIOUS!🍴


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Otras de mis publicaciones/Other of my publications



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Las fotos son de mi propiedad tomadas con mi celular Blu Smartphones G60

The photos are my property taken with my Blu G60 Smartphones cell phone

CONTENIDO 100% ORIGINAL

100% ORIGINAL CONTENT

@yiobri

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Los gif fueron creados por el programa ToonMe.app y EzGifMaker

The gifs were created by the ToonMe.app program and EzGifMaker

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