¡Saludos estimados amigos y feliz fin de semana, aprovechando de comer sano y sabroso les traigo este pescado que les recomiendo hacer y degustar. El dorado es excelente para comerlo frito y como acompañante hice una ensalada, una combinación ideal para seguir nuestra dieta. Que lo disfruten y sigan mis nutritivas recetas.

Greetings dear friends and happy weekend, taking advantage of eating healthy and tasty I bring you this fish that I recommend making and tasting. The dorado is excellent to eat fried and as a side I made a salad, an ideal combination to follow our diet. Enjoy it and follow my nutritious recipes.

Ingredientes / Ingredients: 🐟

- 1 rueda de dorado, 1 zanahoria, 200 gramos de repollo blanco, 2 cucharadas de aceite, 1 ramita de apio España, 1 ramita de perejil, sal al gusto, 1 ramita de cebollín.

- 1 goldfish slice, 1 carrot, 200 grams of white cabbage, 2 tablespoons of oil, 1 sprig of celery Spain, 1 sprig of parsley , salt to taste, 1 sprig of chives.

Preparación / Preparation: 🔪

- Sazonar la rueda de pescado con la sal.

- Season the fish slice with the salt.

- Calentar el sartén con 1 cucharada de aceite y colocar el pescado.

- Heat the pan with 1 tablespoon of oil and place the fish.

- Dejamos 10 min por cada lado o hasta ver que dore.

- Leave 10 min on each side or until we see that it browns.

Para la Ensalada / For the salad:

- Cortar finamente el repollo.

- Finely chop the cabbage.

- Pasar el repollo por agua bien caliente.

- Put the cabbage in hot water.

- Rallar la zanahoria.

- Grate the carrot.

- Cortar finamente el perejil, cebollín y celeri.

- Finely chop the parsley, chives and celery.

- Unir todo y mezclar.

- Unite everything and mix.

- Sazonar con sal y aceite.

- Season with salt and oil.

🍴🐟 ¡Servir el pescado con la ensalada, le agregué un tostón para complementar este delicioso almuerzo! 🐟🍴

🍴🐟 Serve the fish with the salad, I added a fried plantain to complement this delicious lunch! 🐟🍴

Otras de mis publicaciones/Other of my publications

Las fotos son de mi propiedad tomadas con mi celular BluAdvance L4 A350a Dual Sim Quad Core

The photos are my property taken with my BluAdvance L4 A350a Dual Sim Quad Core cellphone

CONTENIDO 100% ORIGINAL

100% ORIGINAL CONTENT

@yiobri

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The gifs were created by the ToonMe.app program and EzGifMaker

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