[ESP-ENG] 🍴 ¡Tostones con Ajo y Ensalada! / Garlic and Salad Tostones! (Fried Green Plantains) 🍴

in Foodies Bee Hive4 years ago

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¡Hola a todos amigos!. Aquí les muestro otra de mis fáciles y rápidas recetas para merendar o almorzar algo ligero. Unos tostones con ajo y ensalada que se les gustará y prepararán. Con pocos ingredientes y con un sabor único. ¡Espero les guste!.
Hi all friends! Here I show you another of my easy and quick recipes for a snack or a light lunch. Some Garlic and Salad Tostones (Fried Green Plantains) that they will like and prepare. With few ingredients and with a unique flavor. I hope you like it!.

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Ingredientes / Ingredients: 🔪


- 2 plátanos verdes, 300 gramos de repollo blanco, 1 ramita de cebollín, 1 ramita de cilantro, 4 dientes de ajo, 1 ají dulce, 1 cucharada de mayonesa, 1 cucharada de salsa de tomate, sal al gusto, 1/2 taza de aceite en para freír.
- 2 green plantains, 300 grams of white cabbage, 1 sprig of chives, 1 sprig of coriander, 4 cloves of garlic, 1 sweet pepper, 1 tablespoon of mayonnaise, 1 tablespoon of tomato sauce, salt to taste, 1/2 cup of oil for frying.

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Preparación / Preparation: 🍳


- Quitar la concha a los plátanos.
- Remove the shell from the plantains.

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- Calentar el sartén y dorarlos por ambos lados.
- Heat the pan and brown them on both sides.

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- Los cubrimos con un plástico y presionamos con un plato plano o tabla de cocina que quede plano.
- We cover them with a plastic and press with a flat plate or kitchen table that is flat.

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- Picamos los ajos finamente.
- Chop the garlic finely.

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- Le agregamos el ajo.
- We add the garlic.

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- Y freímos de nuevo, que dore por los dos lados y rociamos la sal al gusto.
- And we fry again, brown it on both sides and sprinkle the salt to taste.

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Para la Preparación de la Ensalada / For the Preparation of the Salad:


- Cortamos finamente el repollo, lo pasamos por agua caliente.
- Finely chop the cabbage, put it in hot water.

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- Cortamos el cebollín, cilantro y el ají dulce finamente.
- Cut the chives, coriander and sweet pepper finely.

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- Los integramos al repollo, le agregamos la cucharada de mayonesa y mezclamos.
- We integrate them into the cabbage, add the tablespoon of mayonnaise and mix.

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- Colocamos la ensalada sobre los tostones.
- We place the salad on the tostones.

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🍴¡Unos tostones muy sabrosos,como toque final lo decoramos con la salsa de tomate!🍴

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🍴Some very tasty tostones, as a final touch we decorate it with the tomato sauce!🍴


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Otras de mis publicaciones/Other of my publications



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The photos are my property taken with my BluAdvance L4 A350a Dual Sim Quad Core cellphone

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