Recommendations for parents with Children with stress

in Education3 years ago

Stress leads to a variety of changes in the body, personality, and your relationship with the outside world.


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Different stressors, which activate hormonal systems, lead to different types of diseases.

The adaptive capacities of a person are large enough, therefore, many minor deviations that arise in the activity of the body under the influence of stressful situations are easily reversible.

Negative conditions arise when the load exceeds a person's resistance to adverse influences. A little stress does not have a destructive effect on a person's health and often mobilizes their reserve and creative capacity, contributing to somatic, mental and personal development.

Recommendations for parents with Children with stress:

  1. Teach children to find appropriate and morally oriented ways of interacting with the world around them.

  2. Create successful situations in which the child can believe in himself.

  3. Give your child doable tasks without requiring him to complete a task that is too difficult for him.

  4. Set realistic and definite goals for the child (learn better, follow the rules of behavior, do homework on time, etc.)

  5. Let your child be self-reliant.

  6. Play with your child: play techniques of working with objects, toys form a closer emotional contact.

  7. Apply psychotherapeutic methods: fairy therapy, sand therapy, art therapy.

  8. Remember that tactile contact as part of body therapy helps to improve the child's well-being: hugs, caresses, calms, etc.

  9. Take care of the child's physical and mental health. If necessary, contact a specialist: pediatrician, psychotherapist, psychologist.

  10. Remember that stress management is a prerequisite for a child's mental well-being.

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Excellent advice, it seems unbelievable but all children can go through some stage of stress in their lives, especially now with the confinement. Another situation that can generate a lot of stress is that dependence on electronic devices, it seems that they try to forget their world there.

Hello friend, thank you for your comment. This is how this type of device takes children away from reality, which causes them a communication problem between relatives, mainly, causing some type of stress in them.

Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.

Curated by @blessed-girl

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Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.

Thanks for your support @ blessed-girl and @dsc-r2cornell