Great news for me.
I trained swimming for almost 10 years. I started when I took that discipline as an extra-academic subject at UDO, when I attended the first semester.
It was the best years of my physical condition, I felt very healthy back then.
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Hello friend @juanmolina
Interesting, I also played sports in my formative years in college in my case athletics. I have always heard that swimming is the most difficult discipline and at the same time the one that achieves the best favorable results for our health.