by @dawkinssarah on Heal Yourself with Sarah Dawkins
View my bio on CastGarden: https://cast.garden/c/sarahdawkins 
Today I sit down with Kayse Garrett, the visionary founder of Microdosing for Healing, a global movement dedicated to exploring emotional and spiritual transformation through intentional microdosing.
Kayse, a healing arts practitioner with nearly 30 years of experience, shares her incredible personal journey of overcoming a lifelong seizure disorder. She reveals how she healed at the root level by working with psychedelic earth medicines, specifically mushrooms, in sub-perceptual doses.
In this powerful conversation, you'll learn:
01:36 Kayse shares how she transitioned from pre-med studies to the healing arts and discovered microdosing, which led to the unexpected and profound healing of her seizure disorder.
04:11 Kayse explains what microdosing is, defining it as taking small, sub-perceptual doses of psychedelic medicine like mushrooms without feeling altered or "trippy."
07:11 The safety of mushroom microdosing, non-addictive and non-toxic and the "side effect" of enhanced emotional awareness as a pathway to healing.
09:22 The common misconceptions about microdosing and reframing it from a "drug" to a "relational medicine" that can make you feel more grounded and centred.
11:27 The personal healing process, how microdosing resets the nervous system leading to the complete cessation of seizures.
14:26 The concept of innate healing potential within everyone and how microdosing can help heal not just individuals but also the collective by creating a more healed society.
16:55 Kayse shares what qualities she looks for in aspiring microdosing guides, emphasizing the importance of a personal relationship with the medicine and a diverse life experience.
19:26 Practical advice for those new to the concept, seek education and connect with supportive communities, rather than just relying on online information.
21:13 Reflecting on her own healing journey, Kayse shares the process of "undoing" and receiving rather than hard work and hustling.
Kayse's Bio
Kayse Gehret is the founder of Microdosing for Healing, a global movement helping thousands of individuals explore personal growth and emotional well-being through intentional microdosing. With nearly 30 years in the healing arts, she has guided over 1,400 people in 30+ countries and now trains the next generation of practitioners through her Professional Microdosing Facilitator Program. A certified practitioner in Reiki, breathwork, and multiple somatic therapies, Kayse blends science with spirituality to help clients reconnect with their bodies, regulate their nervous systems, and unlock their innate healing capacity. Her own journey of overcoming a lifelong seizure disorder through microdosing inspired her mission to make transformation safe, accessible, and empowering.
Connect with Kayse
https://www.microdosingforhealing.com
https://www.instagram.com/kaysegehret
https://www.facebook.com/microdosingforhealing
https://www.youtube.com/@microdosingforhealing
https://www.linkedin.com/in/kaysegehret/
Who am I?
Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.
She’s also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work.
Sarah’s expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.
www.sarahdawkins.com