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RE: My Anxiety Journey (Part 3) - Seeking Help: What does it feel like?

I'm grateful for that. It happened nine years ago so all is well :) The sessions helped create a major change in my life and how I viewed things. Seeking help from a professional who is unbiased will be able to help offer a different perspective and get over traumas. Cheers to being kind to ourselves. Hope to see you again soon 😊