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RE: Mental Health Break and Why It’s Important

in Mental Health3 years ago (edited)

That's true, @humbledwriter! I feel that all the time, the urge to do as many things as possible in one day. But I'm taking things slowly this time around so I won't end up with the worst burnout ever again. Taking breaks doesn't have to be an entire week, it can be an hour, a day as long as you give your body, mind, and spirit the chance to recuperate. :)

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That's great to hear. Thank you for your advice!!