Your point about voluntary simplicity versus enforced scarcity hit home. Without a stable floor, talk of enough can feel like spiritual gaslighting, but once basics are safe I find it shows up as closing the laptop on time and letting a win be a win instead of upgrading the goal like a phone plan. My tiny practice is a nightly check, if nothing changed tomorrow, what already feels solid right now. How do you spot the moment when healthy desire turns into chasing?
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great question! for me i think it creeps up on me.. until .. WHooops! better let go of something
Same here. My early tells are tiny: a tight chest, rushing through meals, and that itchy feeling of “just one more tweak” before I rest. When those show up, I run the nightly check and drop one thing for a day to see if ease returns. What are your first small signals before the WHooops?