RE: ECOTRAIN QOTW SEASON 10.3 - What habits or addictions, both good and bad, have you developed and which you would like to get rid of?

[emeka4]

I believe the best way to avoid such is to train yourself in other for it not to be a daily routine especially the habit of procrastinating is not appropriate at all because the day you fail to meet up in a particular situation will definitely lead to regret. The habit of eating late as well is not advisable and I was told that eating late food wouldn't digest well when doing so.